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16 Reasons People Give Up on Their Goals

Goal abandonment is a major issue, with sources estimating that over 90% of people fail to achieve New Year's resolutions (Marist Poll, 2022). This article analyzes research correlating reasons people give up on goals with Spiral Dynamics developmental stages. The list of 16 common reasons was compiled by Anna Vital [1,2,3], owner of Adioma [4], and published via infographic on social media [5]. By understanding the connections between goal abandonment factors and psychological value systems, tailored interventions can be designed to improve motivation and perseverance.

Introduction

Achieving meaningful goals is critical for a sense of purpose, yet many abandon this pursuit when challenges arise. While giving up is rarely due to a lack of desire, complex psychological factors often sabotage perseverance. Reasons for quitting vary based on one's values, beliefs, and worldview. A one-size-fits-all approach is unlikely to help most overcome obstacles.

This article will analyze new research correlating reasons for abandoning goals with Spiral Dynamics, a framework of psychological development. By uncovering connections to Spiral Dynamics value-systems, data-driven insights can enable customized strategies to boost motivation and achievement. This psychographic approach represents a promising avenue for improving perseverance.

This article will analyze the next SDTEST poll, Reasons Why People Give Up, to uncover why people give up on goals using the framework of Spiral Dynamics. Spiral Dynamics proposes that human psychological development progresses through eight key stages called “value-systems” or vMEMEs. Each vMEME involves distinct motivations, perspectives, and behaviors.

Spiral Dynamics categorizes human cognitive, moral, and value systems into eight color-coded stages - from Beige instinctual drives to Turquoise holistic thought. Each stage represents a distinct motivational focus.

Color	Beige	Purple	Red	Blue	Orange	Green	Yellow	Turquoise
In a life	Survival	Family relations	The rule of force	The power of truth	Competition	Interpersonal relations	Flexible stream	The Global vision
In a business	Own farm	Family business	Starting up a personal business	Business Process Management	Project management	Social networks	Win-Win-Win behavior	Synthesis

The research provides data-driven insights into this issue by correlating common reasons for abandoning goals with Spiral Dynamics vMEMEs. Understanding these connections can enable tailored strategies to help individuals override demotivation based on their unique mindsets and values. This psychographic approach represents a promising avenue for improving perseverance and achievement.

The analysis in this article is based on recent data from an international poll, Reasons Why People Give Up, conducted by SDTEST across 62 countries. The poll compiled responses from a minimum of 704 participants, spanning 15 languages, between August 2022 and the present day.

Participants were presented with a list of 16 common reasons people give up on their goals. Anna Vital originally developed this list of reasons in her infographic on the topic. The SDTEST poll, Reasons Why People Give Up, asked respondents to select all the reasons for abandoning goals in their lives and rate their choices on a 10-point scale, where 10 is the maximum value.

The results provided insights into the most prevalent factors behind goal abandonment among the poll respondents. The top five most commonly selected reasons were:

Feel sorry for themselves (7%)
Stop believing in themselves (8%)
Expect fast results (8%)
Fear failure more than desire success (7%)
Dwell on mistakes (7%)

This SDTEST poll, Reasons Why People Give Up, provides real-world data on goal abandonment factors that will be analyzed through the lens of Spiral Dynamics theory. Identifying connections between the reasons people commonly give up and psychological value systems can enable targeted solutions.

Revealing connections between the reasons people give up on goals and their psychological worldviews can provide insights into tailored solutions to improve motivation and achievement for individuals based on an understanding of their values and beliefs. This psychographic approach has the potential to move beyond one-size-fits-all interventions to address the complex human behaviors behind goal abandonment. By leveraging the theory of Spiral Dynamics, this analysis aims to uncover actionable strategies for supporting perseverance.

Overview of Key Findings from Poll

The SDTEST poll, Reasons Why People Give Up, asked respondents to select all the reasons for abandoning goals in their lives and rate their choices on a 10-point scale, where 10 is the maximum value. Below, you can read an abridged version of the results of our VUCA poll. The full results of our VUCA poll are available for free in the FAQ section after login or registration.

The rate of the reasons findings from the poll for 2022-08-01 – the current date you can see in the widget below on the tab Charts. The chart at the top displays the respondents' rate of the listed reasons. The chart at the bottom displays the respondents' responses to the SDTEST by colors of the Spiral Dynamics. This factual data is used to calculate the correlation with the reasons that respondents indicate in their answers.

It is important to note that the correlation values change in the online widget depending on the number of response results. Therefore, the values indicated in the text may not match the actual calculations displayed in the widget. The full results of our VUCA poll are free in the FAQ section after login or registration.

Reasons why people give up (by Anna Vital)

Charts Correlation

VUCA

Critical value of the correlation coefficient

Normal distribution, by William Sealy Gosset (Student) r = 0.0593

Non Normal distribution, by Spearman r = 0.0024

Show only results > r = 0.0593

Distribution	Non Normal	Normal	Non Normal	Normal	Normal	Normal	Normal	Normal
All questions All questions Why do people give up?
Why do people give up?
Answer 1	-	Weak negative -0.0561	Weak positive 0.0185	Weak positive 0.0229	Weak positive 0.0850	Weak negative -0.0646	Weak positive 0.0161	Weak negative -0.0330
Answer 2	-	Weak negative -0.0470	Weak negative -0.0095	Weak positive 0.0488	Weak positive 0.0575	Weak negative -0.0343	Weak negative -0.0294	Weak negative -0.0043
Answer 3	-	Weak positive 0.0359	Weak positive 0.0639	Weak positive 0.0073	Weak negative -0.0305	Weak negative -0.0027	Weak negative -0.0688	Weak positive 0.0205
Answer 4	-	Weak negative -0.0078	Weak positive 0.0431	Weak positive 0.0309	Weak positive 0.0384	Weak negative -0.0335	Weak negative -0.0286	Weak negative -0.0333
Answer 5	-	Weak positive 0.0341	Weak positive 0.0416	Weak negative -0.0357	Weak negative -0.0612	Weak positive 0.0332	Weak negative -0.0186	Weak positive 0.0239
Answer 6	-	Weak positive 0.0011	Weak positive 0.0168	Weak negative -0.0323	Weak positive 0.0038	Weak negative -0.0286	Weak positive 0.0139	Weak positive 0.0252
Answer 7	-	Weak positive 0.0347	Weak positive 0.0259	Weak positive 0.0092	Weak positive 0.0051	Weak negative -0.0865	Weak negative -0.0409	Weak positive 0.0656
Answer 8	-	Weak positive 0.0576	Weak positive 0.0257	Weak negative -0.0107	Weak negative -0.0438	Weak negative -0.0355	Weak positive 0.0084	Weak positive 0.0238
Answer 9	-	Weak positive 0.0223	Weak positive 0.1086	Weak negative -0.0021	Weak negative -0.0070	Weak negative -0.0595	Weak negative -0.0014	Weak negative -0.0205
Answer 10	-	Weak negative -0.0126	Weak positive 0.0402	Weak negative -0.0327	Weak positive 0.0286	Weak negative -0.0309	Weak positive 0.0210	Weak negative -0.0093
Answer 11	-	Weak positive 0.0215	Weak positive 0.0408	Weak negative -0.0353	Weak positive 0.0188	Weak negative -0.0515	Weak positive 0.0022	Weak positive 0.0186
Answer 12	-	Weak positive 0.0995	Weak positive 0.0150	Weak negative -0.0338	Weak negative -0.0970	Weak positive 0.0087	Weak positive 0.0338	Weak positive 0.0153
Answer 13	-	Weak positive 0.0591	Weak negative -0.0034	Weak negative -0.0432	Weak negative -0.0033	Weak positive 0.0209	Weak positive 0.0042	Weak negative -0.0171
Answer 14	-	Weak negative -0.0091	Weak positive 0.0734	Weak negative -0.0218	Weak negative -0.0213	Weak negative -0.0342	Weak positive 0.0043	Weak positive 0.0229
Answer 15	-	Weak positive 0.0107	Weak positive 0.0511	Weak negative -0.0344	Weak negative -0.0094	Weak negative -0.0254	Weak positive 0.0306	Weak negative -0.0056
Answer 16	-	Weak positive 0.0363	Weak positive 0.0754	Weak positive 0.0373	Weak positive 0.0553	Weak negative -0.0893	Weak negative -0.0452	Weak negative -0.0395

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The top five most commonly selected reasons were:

Expect fast results (8%)
Stop believing in themselves (8%)
Feel sorry for themselves (7%)
Fear failure more than desire success (7%)
Dwell on mistakes (7%)

This overview of the key results provides context on the most prevalent factors behind participants abandoning their goals. Next, correlations between these reasons and Spiral Dynamics will be analyzed.

Correlating Reasons with Spiral Dynamics Stages

The poll responses were statistically correlated with the eight Spiral Dynamics “vMEMEs” (value systems) to reveal connections between the goal abandonment reasons and Spiral Dynamics value systems.

Each of the 16 reasons from the poll was calculated with a correlation coefficient (Normal distribution, by William Sealy Gosset (Student) and Non-Normal distribution, by Spearman r) to measure its relationship with each of the eight vMEMEs. The vMEMEs, also known as colors.

The correlation coefficient quantifies the strength of the linear relationship between each reason and vMEME, with values ranging from -1 to 1. Values close to -1 indicate a strong negative correlation, values close to 1 indicate a strong positive correlation, and values near 0 indicate little to no correlation.

Using established statistical methods, correlations above 0.074 were considered statistically significant based on the sample size of 704 poll responses. This critical value allows us to focus the analysis on the most meaningful correlations that are unlikely to be due to chance alone.

The Spiral Dynamics framework will present and discuss the most significant positive and negative correlations in the next section. This data-driven approach helps uncover how different value systems relate to the psychology behind abandoning goals.

Below are the correlation coefficients between each of the 16 reasons why people give up and the eight Spiral Dynamics colors. The critical value of the correlation coefficient Normal distribution, by William Sealy Gosset (Student) r = 0.074.

Distribution	Non Normal	Normal	Normal	Normal	Normal	Normal	Normal	Normal
Reasons why people give up / Spiral Dynamics colors	Beige	Purple	Red	Blue	Orange	Green	Yellow	Turquoise
Expect fast results	-	-0,0545	0,0545	0,0205	0,0371	-0,0077	0,0131	-0,0594
Stop believing in themselves	-	-0,0659	0,016	0,0451	0,0728	-0,0426	-0,0498	0,0015
Get stuck in the past	-	0,0176	0,0763	0,0274	-0,0397	-0,0048	-0,0504	0,0061
Dwell on mistakes	-	-0,0005	0,0623	0,0163	-0,0038	-0,0118	-0,011	-0,0304
Fear the future	-	0,0347	0,0767	-0,0338	-0,0781	0,0215	0,0094	0,0115
Resist change	-	0,0063	0,0553	-0,0277	-0,0084	-0,0078	0,0229	-0,0151
Give up their power	-	0,0209	0,0514	-0,0059	0,0074	-0,082	-0,032	0,0552
Believe in their weaknesses	-	0,0416	0,0271	-0,0408	-0,0458	0,0071	0,0179	0,0204
Feel the world owes them something	-	0,0274	0,1502	0,005	-0,0077	-0,0371	-0,0152	-0,0608
Fear failure more than desire success	-	0,0073	0,0749	-0,0574	0,0143	-0,0047	0,0066	-0,0195
Never visualize what is possible	-	0,0447	0,0532	-0,0689	0,018	-0,0171	0,0284	-0,0276
Feel they have something to lose	-	0,0858	0,0123	-0,0583	-0,0753	-0,0045	0,0564	0,0204
Overwork	-	0,0486	0,0216	-0,0673	-0,0174	0,0162	0,0093	0,0067
Assume their problems are unique	-	-0,001	0,077	-0,0224	-0,051	-0,0064	0,0088	0,0228
See failure as the signal to turn back	-	0,0165	0,0505	-0,0871	-0,0482	0,0041	0,0906	0,0031
Feel sorry for themselves	-	0,0266	0,1124	0,0469	0,0482	-0,0594	-0,0517	-0,0768

Here are examples of the reasons of some European countries with a correlation coefficient greater than a critical value of the correlation coefficient Normal distribution, by William Sealy Gosset (Student) r.

France

Germany

Netherlands

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Interpreting the Correlations

To gain deeper insight into how different groups perceive major issues, the SDTEST results were correlated statistically with the color codes of Spiral Dynamics. This analysis technique matches concerns like inflation or climate change with the psychological and social development levels.

The critical value of the correlation coefficient Normal distribution, by William Sealy Gosset (Student) r = 0.074

Here is an in-depth interpretation of the specified correlation findings:

1. Purple stage has a positive correlation of 0.0858 with "Feel they have something to lose"

- The Purple vMEME prioritizes safety, security, and belonging to their tribe or group. They are focused on avoiding loss. This correlation indicates Purples are more likely to abandon goals that threaten what they have or disrupt their stable tribal relationships.

2. Red stage has a positive correlation of 0.0763 with "Get stuck in the past"

- Reds value power, bold action, and conquest. However, this correlation suggests they can become preoccupied with past glories or traps, hindering their ability to move forward. Their nostalgia for the past may hold them back.

3. Red stage has a positive correlation of 0.0767 with "Fear the future"

- Although Reds seek power, the unknown represents a threat. They rely on familiar hierarchies and ways of doing things. This finding indicates Reds are more prone to abandoning goals that seem uncertain or require venturing into unfamiliar territory.

4. Red stage has a positive correlation of 0.1502 with "Feel the world owes them something"

- Reds feel they must fight for what they deserve in life. This strong correlation shows an enhanced sense of entitlement - Reds are more likely to give up when the world does not provide them what they believe they are owed.

5. Red stage has a positive correlation of 0.0749 with "Fear failure more than desire success"

- While Reds seek power and control, failure challenges their dominant self-image. This finding reflects how fear of failure overrides achievement goals for Reds.

6. Red stage has a positive correlation of 0.077 with "Assume their problems are unique"

- The Red tendency towards egocentrism may isolate them from others. Reds are more likely to see their problems as unlike anyone else's, contributing to abandonment of goals.

7. Red stage has a positive correlation of 0.1124 with "Feel sorry for themselves"

- Reds are prone to drama and victim mentality. Reds are more likely to indulge in self-pity rather than problem-solve when challenges arise, derailing their goals.

8. Blue stage has a negative correlation of -0.0871 with "See failure as the signal to turn back"

- Blues value sacrifice and redemption. So failure spurs them to try harder to get back on the "right path." This inverse correlation shows Blues are less likely to take failure as a sign to give up.

9. Orange stage has a negative correlation of -0.0781 with "Fear the future"

- Oranges are opportunistic and entrepreneurial. They see the future as full of possibilities to leverage for success. This inverse correlation indicates Oranges are less prone to give up due to future uncertainty.

10. Orange stage has a negative correlation of -0.0753 with "Feel they have something to lose"

- Oranges are competitive and achievement-focused. They are less encumbered by fear of loss. This suggests they will push forward with goals despite potential risks.

11. Green stage has a negative correlation of -0.082 with "Give up their power"

- Greens value personal empowerment and self-actualization. They are more likely to persist with goals that align with their identity and passions.

12. Yellow stage has a positive correlation of 0.0906 with "See failure as the signal to turn back"

- Yellows integrate multiple perspectives, including learning from failure. This correlation suggests Yellows are more likely to adopt goals based on lessons from failure, rather than giving up entirely.

13. Turquoise stage has a negative correlation of -0.0768 with "Feel sorry for themselves"

- Turquoises take a systemic, holistic view focused on collective progress. Their goal persistence is less affected by self-pity.

Drawing on examples from the seminal Spiral Dynamics work "Spiral Dynamics: Mastering Values, Leadership, and Change” strengthens the interpretation of the correlations and relates the statistical findings to real-world manifestations of the vMEME value systems.

The correlations between the reasons for abandoning goals and Spiral Dynamics stages reveal insights about the motivations and perspectives of each vMEME.

For example, the Red stage's positive correlation with "feel the world owes them something" reflects their core driving force being power and control, as described in the book. Reds seek glory, respect, prestige, and entitlements from the world. When these are not forthcoming, Reds are more prone to give up on goals and feel victimized, as the correlation indicates.

The positive Purple correlation with "feel they have something to lose" is supported by the book's depiction of Purples as valuing safety, security, and group inclusion. When goals threaten to take away something they value or disrupt group stability, Purples are more likely to abandon the goals to preserve what they have, as the correlation suggests.

The negative Blue correlation with "see failure as the signal to turn back" aligns with the book's description of sacrifice and redemption being core Blue values. This finding indicates Blues will view failure as a test of faith and a sign to try harder rather than give up, fitting their internal framework.

The positive Yellow correlation with "see failure as the signal to turn back" reflects Yellows' integrative worldview. The book describes their ability to extract lessons and reframe failure with an adaptive approach. This supports the correlation linking Yellows with course-correcting rather than abandoning goals after failures.

Applying the Insights

The correlations between the reasons for abandoning goals and Spiral Dynamics stages provide targeted insights that can be applied to help improve perseverance. Practical recommendations include:

Individuals:

Purples who correlate with "fear losing something" may persist by emphasizing how the goal aligns with group values. Example: a change initiative is positioned as improving practices to benefit the whole team.
Reds who correlate with "fear failure" could set smaller milestones to gain confidence in achieving success. Example: someone launching a startup splits the goal into funding, prototyping, and customer acquisition stages.
Blues correlating with persistence despite failure could frame goals around service and significance. Example: A doctor continues pursuing a vaccine despite setbacks because it will save lives.
Oranges less fearful of the future could set stretch visionary goals. Example: An entrepreneur starts a company aimed at colonizing Mars.
Yellows who adapt goals based on failure could conduct iterative experiments. Example: A scientist tweaks hypotheses based on results rather than abandoning a research line.
Greens who negatively correlate with "give up power" may be motivated by aligning goals to their identity. Example: an activist persists in policy reform goals tied to their values.

Organizations:

Give Purples time to process changes and provide group support. Example: town halls to discuss impacts of new initiatives on the organization.
Offer Reds achievable challenges to build competencies and counter fear of failure. Example: sales contests with tiered attainable goals.
Offer Blues opportunities to connect goals to meaning and purpose. Example: Healthcare workers are shown how improved processes impact patient outcomes.
Give Oranges autonomy to set bold goals and take risks. Example: R&D teams are empowered to prototype innovative ideas without fear of failure rapidly.
Ensure Greens have autonomy over goals supporting self-actualization. Example: discretion over projects tied to causes they are passionate about.
EncourageYellows to share lessons learned across teams and adjust goals. Example: Technology company holds failure parties to pivot based on prototypes that didn't work.

These examples demonstrate how individuals can be motivated by matching goals to their Spiral traits. Organizations can also increase buy-in and achievement by appealing to different value systems.

Conclusion

This analysis of goal abandonment reasons correlated with Spiral Dynamics stages yielded several key insights:

Reasons people give up are linked to psychological value systems. Reds correlate with entitlement and fear of failure. Purples correlate with fear of instability. Blues persist despite setbacks.
Tailored strategies can target root causes based on someone's Spiral orientation. Matching goals to motivations and worldviews improves persistence.
Organizations can motivate achievement by appealing to different Spiral perspectives. Enable teams based on value systems.

While this exploration uncovered meaningful relationships, larger datasets could reveal more nuanced patterns. Additional research should replicate and expand upon these findings across broader demographics. Extending the correlation analysis to other goal achievement factors could also provide a fuller picture.

Using Spiral Dynamics to Understand Goal Abandonment and Improve Goal Persistence:

Understanding the reasons for giving up from a Spiral Dynamics perspective can help individuals and organizations develop tailored strategies to address these reasons.
For example, individuals at the Red stage may benefit from reframing their mindset to focus on growth and learning rather than feeling sorry for themselves or assuming their problems are unique.
Organizations can also use Spiral Dynamics to design interventions tailored to their employees' developmental stage, such as leadership development programs designed to meet the needs of individuals at different stages of the Spiral.
By understanding individuals' and groups' underlying motivations and values, Spiral Dynamics can be a powerful tool for improving goal persistence and achieving success.

Examples:

An individual at the Red stage struggling to persist in their goals may benefit from working with a coach or therapist who can help them reframe their mindset and develop a growth-oriented perspective.
An organization that is struggling with high turnover rates may benefit from using Spiral Dynamics to design a leadership development program that is tailored to the developmental stage of their employees, such as a program that focuses on developing the leadership skills of individuals at the Green stage who may be more likely to give up their power.
A team that is struggling to achieve their goals may benefit from using Spiral Dynamics to identify the underlying reasons for their lack of progress and develop tailored strategies to address these reasons, such as providing additional support and resources for individuals at the Purple stage who may be more likely to give up when they feel they have something to lose.

In conclusion, this psychographic approach demonstrates the power of frameworks like Spiral Dynamics. Understanding human motivations through the lens of developmental levels enables customized solutions. With more validated insights, we can move beyond one-size-fits-all interventions to help individuals and organizations accomplish their most meaningful goals.

[1] https://twitter.com/annavitals

[2] https://linkedin.com/in/annavital

[3] https://facebook.com/annavital.official

[4] https://adioma.com

[5] https://facebook.com/annavitals/posts/pfbid0L9YdgdDmTG4DCGjxQ7j5NcibjJBTVbZsc6kvTN7tCrvZNC3oL8yJpb9JVGjMd231l

2023.08.27

Valerii Kosenko

Product owner SaaS pet project SDTEST®

Valerii was qualified as a social pedagogue-psychologist in 1993 and has since applied his knowledge in project management.
Valerii obtained a Master's degree and the project and program manager qualification in 2013. During his Master's program, he became familiar with Project Roadmap (GPM Deutsche Gesellschaft für Projektmanagement e. V.) and Spiral Dynamics.
Valerii took various Spiral Dynamics tests and used his knowledge and experience to adapt the current version of SDTEST.
Valerii is the author of exploring the uncertainty of the V.U.C.A. concept using Spiral Dynamics and mathematical statistics in psychology, more than 20 international polls.

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